The following resources are available for our coaches
DOWNLOADS
and on other pages of this site
Item Time Limits
TINIES
Core Items 1½ – 2½ minutes
Fancy Items 2 – 3 minutes
Sub-Juniors
Core Items 1½– 2½ minutes
Fancy Items 2 – 3 minutes
Solo and Duo Items 1½ – 2½ minutes
Juniors
Core Items 2 – 3 minutes
Fancy Items 2½ – 3½ minutes
Solos and Duo Items 2 – 3 minutes
Intermediates
All Team Items 2½ – 3½ minutes
Solo and Duo Items 2½ – 3½ minutes
sENIORS
All Team Items 2½ – 3½ minutes
Solo and Duo Items 2½ – 3½ minutes
*Please note item times are as per Australian Calisthenic Federation Rules and Regulations issued v2021. It is a coach’s responsibility to confirm current item time limits and applicable rules in the ACF rules in place at the time of the competition.
Coaching Enquiries
Please contact the Director of Coaching at ntcalisthenics.coaches@gmail.com with any coaching related queries